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Wii - best friend of health or losing weight playing

Game consoles have gained immense popularity in Japan, the USA and many other countries, although they got to Russia relatively recently and have not yet taken root so well among domestic gamers. Meanwhile, despite the recognized harm of interactive entertainment, the Wii console managed to gain positive feedback from ... doctors recommending this console to those concerned with weight loss.

The answer to the question “How to lose weight?” In this case will sound like this: playing Wii Sports or Wii Fit. Having a new control system, this game console implies a high level of physical activity, the game console catches the movements of a person and transmits them to the console, turning into a virtual racket, golf club or some other sports equipment. Wii Fit is a personal fitness trainer that offers options for choosing exercises depending on your individual fitness and training goals.


The effectiveness of the Wii as a means to maintain the slim figure can be seen on the example of the dream of millions of men, the movie star Jessica Alba. She frankly admitted that instead of diets and exhausting workouts, she prefers to play sports games on the Wii console - this brings her a lot of positive emotions, instead of taking 500-600 calories every hour.

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The article is based on materials https://hi-news.ru/games/wii-luchshij-drug-zdorovya-ili-xudeem-igraya.html.

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